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Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67670062530673,"sku":"BLD-05","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/BLD-05-01-cover.jpg?v=1791949915"},{"product_id":"how-to-heel-hook-and-toe-hook-in-bouldering","title":"How to Heel Hook and Toe Hook in Bouldering","description":"\u003cp\u003e\u003cstrong\u003eHow to Heel Hook and Toe Hook in Bouldering\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhen to hook\u003c\/li\u003e\n\u003cli\u003eHeel hook technique\u003c\/li\u003e\n\u003cli\u003eToe hook technique\u003c\/li\u003e\n\u003cli\u003eBicycles\u003c\/li\u003e\n\u003cli\u003eHook drills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67670062563441,"sku":"BLD-06","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/BLD-06-01-cover.jpg?v=1791949916"},{"product_id":"how-to-dyno-dynamic-moves-and-comp-style-coordination","title":"How to Dyno: Dynamic Moves and Comp-Style Coordination","description":"\u003cp\u003e\u003cstrong\u003eHow to Dyno: Dynamic Moves and Comp-Style Coordination\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStatic vs. dynamic\u003c\/li\u003e\n\u003cli\u003eGenerating momentum\u003c\/li\u003e\n\u003cli\u003eDeadpoints\u003c\/li\u003e\n\u003cli\u003eComp-style run-and-jumps\u003c\/li\u003e\n\u003cli\u003eSafe progressions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. 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Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67670071967857,"sku":"BLD-07","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/BLD-07-01-cover.jpg?v=1791949990"},{"product_id":"how-to-read-a-boulder-problem-beta-sequences-and-problem-sol","title":"How to Read a Boulder Problem: Beta, Sequences, and Problem Solving","description":"\u003cp\u003e\u003cstrong\u003eHow to Read a Boulder Problem: Beta, Sequences, and Problem Solving\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePreviewing from the ground\u003c\/li\u003e\n\u003cli\u003eIdentifying cruxes\u003c\/li\u003e\n\u003cli\u003eSequencing beta\u003c\/li\u003e\n\u003cli\u003eLearning from others\u003c\/li\u003e\n\u003cli\u003eProjecting strategy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. 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Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67670072000625,"sku":"BLD-08","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/BLD-08-01-cover.jpg?v=1791949991"},{"product_id":"how-to-climb-overhangs-core-tension-and-steep-technique","title":"How to Climb Overhangs: Core Tension and Steep Technique","description":"\u003cp\u003e\u003cstrong\u003eHow to Climb Overhangs: Core Tension and Steep Technique\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCore tension\u003c\/li\u003e\n\u003cli\u003eToe pressure\u003c\/li\u003e\n\u003cli\u003eTwisting and drop knees\u003c\/li\u003e\n\u003cli\u003eEfficient resting\u003c\/li\u003e\n\u003cli\u003eSteep-wall drills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. 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Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67670072393841,"sku":"BLD-11","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/BLD-11-01-cover.jpg?v=1791949993"},{"product_id":"climbing-injury-prevention-warm-ups-antagonist-training-and","title":"Climbing Injury Prevention: Warm-Ups, Antagonist Training, and Recovery","description":"\u003cp\u003e\u003cstrong\u003eClimbing Injury Prevention: Warm-Ups, Antagonist Training, and Recovery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCommon climbing injuries\u003c\/li\u003e\n\u003cli\u003eWarm-up routine\u003c\/li\u003e\n\u003cli\u003eAntagonist exercises\u003c\/li\u003e\n\u003cli\u003eMobility\u003c\/li\u003e\n\u003cli\u003eRest and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. 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