{"title":"Lacrosse Guides","description":"\u003cp\u003e12 printable lacrosse guides, from cradling and passing to the Sixes format headed to the 2028 Olympics. 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Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679207325809,"sku":"LAX-01","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-01-01-cover.jpg?v=1792018329"},{"product_id":"how-to-pass-in-lacrosse-accurate-passes-on-both-hands","title":"How to Pass in Lacrosse: Accurate Passes on Both Hands","description":"\u003cp\u003e\u003cstrong\u003eHow to Pass in Lacrosse: Accurate Passes on Both Hands\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePassing mechanics\u003c\/li\u003e\n\u003cli\u003eOverhand pass\u003c\/li\u003e\n\u003cli\u003eOff-hand passing\u003c\/li\u003e\n\u003cli\u003ePassing on the run\u003c\/li\u003e\n\u003cli\u003eWall-ball routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679207358577,"sku":"LAX-02","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-02-01-cover.jpg?v=1792018329"},{"product_id":"how-to-catch-in-lacrosse-soft-hands-and-quick-transitions","title":"How to Catch in Lacrosse: Soft Hands and Quick Transitions","description":"\u003cp\u003e\u003cstrong\u003eHow to Catch in Lacrosse: Soft Hands and Quick Transitions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGiving with the ball\u003c\/li\u003e\n\u003cli\u003eCatching on the off-hand\u003c\/li\u003e\n\u003cli\u003eCatching on the move\u003c\/li\u003e\n\u003cli\u003eCatch-to-pass\u003c\/li\u003e\n\u003cli\u003eWall-ball drills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679209488497,"sku":"LAX-03","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-03-01-cover.jpg?v=1792018435"},{"product_id":"how-to-win-ground-balls-in-lacrosse","title":"How to Win Ground Balls in Lacrosse","description":"\u003cp\u003e\u003cstrong\u003eHow to Win Ground Balls in Lacrosse\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBody position\u003c\/li\u003e\n\u003cli\u003eScoop technique\u003c\/li\u003e\n\u003cli\u003eBoxing out\u003c\/li\u003e\n\u003cli\u003eGround balls under pressure\u003c\/li\u003e\n\u003cli\u003eGround-ball drills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679209521265,"sku":"LAX-04","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-04-01-cover.jpg?v=1792018436"},{"product_id":"how-to-shoot-in-lacrosse-overhand-sidearm-and-bounce-shots","title":"How to Shoot in Lacrosse: Overhand, Sidearm, and Bounce Shots","description":"\u003cp\u003e\u003cstrong\u003eHow to Shoot in Lacrosse: Overhand, Sidearm, and Bounce Shots\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eShooting mechanics\u003c\/li\u003e\n\u003cli\u003eShot placement\u003c\/li\u003e\n\u003cli\u003eShooting on the run\u003c\/li\u003e\n\u003cli\u003eFakes\u003c\/li\u003e\n\u003cli\u003eShooting drills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679209554033,"sku":"LAX-05","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-05-01-cover.jpg?v=1792018437"},{"product_id":"how-to-dodge-in-lacrosse-split-roll-and-face-dodges","title":"How to Dodge in Lacrosse: Split, Roll, and Face Dodges","description":"\u003cp\u003e\u003cstrong\u003eHow to Dodge in Lacrosse: Split, Roll, and Face Dodges\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSplit dodge\u003c\/li\u003e\n\u003cli\u003eRoll dodge\u003c\/li\u003e\n\u003cli\u003eFace dodge\u003c\/li\u003e\n\u003cli\u003eChange of speed\u003c\/li\u003e\n\u003cli\u003eDodging drills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679209750641,"sku":"LAX-06","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-06-01-cover.jpg?v=1792018483"},{"product_id":"lacrosse-defense-footwork-stick-checks-and-positioning","title":"Lacrosse Defense: Footwork, Stick Checks, and Positioning","description":"\u003cp\u003e\u003cstrong\u003eLacrosse Defense: Footwork, Stick Checks, and Positioning\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDefensive stance\u003c\/li\u003e\n\u003cli\u003eApproach and breakdown\u003c\/li\u003e\n\u003cli\u003ePoke and slap checks\u003c\/li\u003e\n\u003cli\u003eBody positioning\u003c\/li\u003e\n\u003cli\u003eDefense drills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679209783409,"sku":"LAX-07","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-07-01-cover.jpg?v=1792018484"},{"product_id":"how-to-play-lacrosse-goalie-stance-saves-and-clears","title":"How to Play Lacrosse Goalie: Stance, Saves, and Clears","description":"\u003cp\u003e\u003cstrong\u003eHow to Play Lacrosse Goalie: Stance, Saves, and Clears\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStance and arc\u003c\/li\u003e\n\u003cli\u003eTracking the ball\u003c\/li\u003e\n\u003cli\u003eMaking saves\u003c\/li\u003e\n\u003cli\u003eOutlet passes\u003c\/li\u003e\n\u003cli\u003eGoalie drills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679209816177,"sku":"LAX-08","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-08-01-cover.jpg?v=1792018485"},{"product_id":"lacrosse-face-offs-and-draws-win-possession-every-time","title":"Lacrosse Face-Offs and Draws: Win Possession Every Time","description":"\u003cp\u003e\u003cstrong\u003eLacrosse Face-Offs and Draws: Win Possession Every Time\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFace-off rules\u003c\/li\u003e\n\u003cli\u003eClamp and rake\u003c\/li\u003e\n\u003cli\u003eDraw technique (women's)\u003c\/li\u003e\n\u003cli\u003eWing play\u003c\/li\u003e\n\u003cli\u003eFace-off drills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679218106481,"sku":"LAX-09","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-09-01-cover.jpg?v=1792018542"},{"product_id":"lacrosse-sixes-explained-the-olympic-format-rules-and-strate","title":"Lacrosse Sixes Explained: The Olympic Format, Rules, and Strategy","description":"\u003cp\u003e\u003cstrong\u003eLacrosse Sixes Explained: The Olympic Format, Rules, and Strategy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat Sixes is\u003c\/li\u003e\n\u003cli\u003eShot clock and field\u003c\/li\u003e\n\u003cli\u003eTransition play\u003c\/li\u003e\n\u003cli\u003eSixes strategy\u003c\/li\u003e\n\u003cli\u003eLacrosse at the 2028 Olympics\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679218139249,"sku":"LAX-10","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-10-01-cover.jpg?v=1792018543"},{"product_id":"lacrosse-transition-clearing-fast-breaks-and-riding","title":"Lacrosse Transition: Clearing, Fast Breaks, and Riding","description":"\u003cp\u003e\u003cstrong\u003eLacrosse Transition: Clearing, Fast Breaks, and Riding\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClearing patterns\u003c\/li\u003e\n\u003cli\u003eFast-break offense\u003c\/li\u003e\n\u003cli\u003eSlow-break\u003c\/li\u003e\n\u003cli\u003eRiding\u003c\/li\u003e\n\u003cli\u003eTransition drills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679218172017,"sku":"LAX-11","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-11-01-cover.jpg?v=1792018544"},{"product_id":"lacrosse-equipment-guide-sticks-pockets-and-protective-gear","title":"Lacrosse Equipment Guide: Sticks, Pockets, and Protective Gear","description":"\u003cp\u003e\u003cstrong\u003eLacrosse Equipment Guide: Sticks, Pockets, and Protective Gear\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA printable how-to guide for teens and adults ages 13-65: beginners, rec and league players, coaches, parents, and gift buyers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStick heads and shafts\u003c\/li\u003e\n\u003cli\u003ePocket types and stringing\u003c\/li\u003e\n\u003cli\u003eMen's vs. women's gear\u003c\/li\u003e\n\u003cli\u003ePads and helmets\u003c\/li\u003e\n\u003cli\u003eGear care\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 34–42 page illustrated guide with real photos and diagrams, a printable toolkit (drill or scenario cards, checklists, trackers), a one-page cheat sheet, and a sources page.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF in US Letter and A4. Print at home, or use it on a tablet (clickable contents and bookmarks work in GoodNotes, Notability and most PDF readers).\u003c\/p\u003e\u003cp\u003eInstant digital download. Nothing will be shipped.\u003c\/p\u003e","brand":"Twin Digital Designs","offers":[{"title":"Default Title","offer_id":67679218204785,"sku":"LAX-12","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/0456\/6641\/files\/LAX-12-01-cover.jpg?v=1792018544"}],"url":"https:\/\/twindigitaldesigns.com\/collections\/lacrosse-guides.oembed","provider":"Twin Digital Designs","version":"1.0","type":"link"}